Transformative Gong Relaxation Workshop, Fletcher’s Cottage Spa, Archerfield, East Lothian
Book Now (*scroll to choose date and press update)
Dates coming up:
Thursday 18th Dec 25, 6.45-9pm
Thursday 29th Jan 25, 6.45-9pm
Thursday 12th Mar 26, 6.45-9pm
£45
Relax & Reset through Sound
Take a moment to prioritise your self-care in one of the best spas in Scotland with this transformative 2-hour experience, guided by yogi, mentor-therapist and intuitive artist Jo McCoy, known as @the_blissness.
Gong baths are deeply rejuvenating for the body and mind, fostering profound relaxation, reducing stress, and helping to release emotional blockages. They can even promote altered states of consciousness, offering a gateway to healing and renewal.
This workshop goes beyond relaxation – it’s a powerful reset for your mind and soul. Begin by reflecting on your life with Jo’s guidance, cultivating gratitude for past experiences and uncovering their hidden gifts. This practice raises your frequency, preparing you to fully immerse yourself in the soothing vibrations of the gongs. In the space created, you’ll reimagine your path forward, sealing in your intentions for lasting transformation.
The session includes, herbal tea on arrival in the lounge (arrive 6.45pm), ceremonial cacao, doTERRA oils, journaling, gentle movement to warm the spine, yoga nidra to go deep into yourself leading into the gongs and a powerful meditation to close.
What to bring? You do not need to bring anything as the cosy spaces with blankets will all be ready, but you may wish to bring your journal, a water bottle, layered clothing as you will be lying down, but likely very warm by the fire.
Contraindications: Not for pregnant ladies, anyone with a pacemaker, or anyone who has a condition that may be triggered by sound. Hearing aids must be taken out before the sound begins.
“There’s about 50 minutes of this [gong bath with Jo] but it feels about ten. I lose all awareness of time, which is unusual for me, since I’m always thinking what’s next.” … “I wander outside feeling strangely lucid as if I’ve just woken from a very long and refreshing nap” … “I would most definitely be up for a bit more gonging” Gaby Soutar, The Scotsman
“Beautiful space held by Jo as we immersed into a blissful relaxed state to journey with the gongs. Loved it! Thank you.” Regina
“Without question one of the most intense and enjoyable things I have tried in years. I was worried I wouldn’t be able to hold my relaxed state or even meditate for long but I drifted away and in what felt like minutes later it was all coming to an end. The power of the gong is awesome and I would urge anyone to try it, invigorating, life affirming” Iain
Join us each month in the tranquil surroundings of Fletcher’s Cottage Spa for this unique journey.
Location
Fletcher’s Cottage Spa. Archerfield, Dirleton, East Lothian EH39 5HU
Book Now (*scroll to choose date and press update)
Dates coming up:
Thursday 18th Dec 25, 6.45-9pm
Thursday 29th Jan 25, 6.45-9pm
Thursday 12th Mar 26, 6.45-9pm
Blissness with Jo McCoy 